100hrs Prenatal Yoga Teacher Training Online Course
100hrs Prenatal Yoga Teacher Training
The 100hrs Prenatal Yoga Teacher Training Online Course is a comprehensive certification course that prepares yoga practitioners to teach prenatal classes to expectant mothers. This training teaches students about the physical and mental changes a woman undergoes during pregnancy and how to adapt yoga to accommodate those changes. The online course is ideal for both regular yoga practitioners and fitness trainers who wish to offer prenatal yoga classes to their clients.
One of the best features of this course is that you can complete it at your own pace. You can also complete assignments at your own pace. The curriculum of the course consists of several classes, each with a different emphasis. In the first part of the course, you’ll learn about a variety of yoga poses, including aruna surya namaskar, the loma viloma series, and kaya kriya. In addition, you’ll be introduced to pelvic floor exercises and other prenatal yoga poses.
Prenatal Yoga Teacher Training Online
The second half of the course focuses on Kundalini consciousness. This module explores the chakras and mantras. The training also includes focus on breath and alignment. The program also covers the importance of teaching in a safe, nurturing environment. For those who want to teach yoga to pregnant women, this course is perfect for you. It will prepare you to support women throughout their pregnancy and their early motherhood.
100hrs Prenatal Yoga Teacher Training Online Course
The third part of the 100 hours Prenatal Yoga Teacher Training Online Course focuses on teaching yoga to pregnant women. You will learn about the benefits of yoga during pregnancy and the unique changes a woman’s body goes through during the nine months of pregnancy. The course will include the teaching skills necessary to effectively teach this type of class. The final module will cover pelvic floor exercises. The training will help you develop your confidence as a yoga instructor and help other pregnant women.
In addition to the 100hrs Prenatal Yoga Teacher Training Online Course, the two-day course also provides a wide variety of other benefits. Apart from providing access to a global network of practitioners, you will also be able to teach yoga to pregnant women who are in the womb. By completing the 100 hours Prenatal Yoga Teacher Training Online, you will be able to teach yoga classes to pregnant women who are looking for a safe and supportive environment.
Andiappan Yoga’s Accredited 100hrs Prenatal Yoga Teacher Training Online Course is a comprehensive prenatal yoga certification programme. The course is accredited by the Indian Yogic Federation in New Delhi and the Vedic Wellness University in Florida. It will equip aspiring yoga instructors with the knowledge and skills necessary for pregnancy. They will learn how to teach yoga to expectant mothers and understand the changing needs of new parents.