Glyconutrients and blood pressure
What are glyconutrients? From the Greek term “glyco”, which means sweet, the literal translation of the word is “sweet nutrients”. Glyconutrients are promoted as an excellent food supplement; in fact, some call it the “sugars that heal”. Scientific studies have found that the very foundations of life in cells are made up of 8 simple dietary sugars or monosaccharides. Together with proteins and fats, these monosaccharides form glycoforms, a layer that covers the surface of each cell. The presence of these glycoforms ensures that the body is in good health.
Glyconutrients are over-promoted these days as an excellent food supplement with a wide range of positive effects on human health, including maintaining an optimal level of blood pressure. Preventing high blood pressure is just one of many health benefits claimed by proponents of glyconutrients. It should be noted that glyconutrients are a source of soluble fibers that are transformed into useful short-chain fatty acids. These fibers have a broad spectrum of health benefits, including regulating blood pressure.
Diet is very important to maintaining a healthy level of blood pressure. That is why it may be true that glyconutrients, as a dietary supplement, can help maintain an optimal level of blood pressure to avoid the complications of high or low blood pressure. The change in diet can be complemented by taking food supplements of glyconutrients.
Glyconutrients and other nutraceuticals are being widely distributed by various manufacturers and suppliers of health supplements. Although the true effects of glyconutrients are still being researched and studied. However, it is important to note that glyconutrients are not a panacea or a panacea that can treat disease. It is simply a dietary supplement that can help people achieve a healthy body, but it still needs to be combined with a good diet, exercise, and a clean, healthy lifestyle.
