Green Faces Diet Review: Help Me Lose Weight Fast
Probably the best diet program we’ve reviewed so far, the Green Faces Diet is a simple program to learn and a very easy starting point for many beginning dieters. Some of you serious dieters or people who are already slim and fit may not enjoy this program, as its simplicity is what makes it so great.
The Green Faces diet is only subject to two simple rules:
Rule #1- Eat things that are green;
Rule #2- Eat things that had or did have a face.
Simple sound? It’s pretty much when you break it all down by those rules. I’m going to take a second to break the rules down a bit more. Rule #1 is pretty straightforward, if it’s green, you can eat it. Broccoli, spinach, lettuce, peas, green beans, and cabbage are just the surface of the green vegetables you can eat. Rule #2 is pretty simple once you think about the two parts. “Had a Face” simply means that you, or someone else, had to kill it for you to eat it. “He would have had a face” simply means that he could have grown into a face. So that means eggs are in, milk, cheeses and other dairy products are out.
Sounds easy enough so far? Then this may work for you. Basically eliminating what you can’t eat, the Green Faces diet doesn’t officially restrict what you eat. Portion sizes don’t matter as much on this diet. Dieters can basically eat whatever they want while on this diet as it is shaping behavior change in the dieter. Instead of shooting guns, the Green Faces diet aims to fix people’s weight loss problem with a change in the food menu. Of course, once you dive into the diet, you quickly realize that there are exceptions to the rules. Of course, fruits are allowed in moderation, fruit juices and other drinks with high sugar content are not recommended, but they are semi-allowed. The idea is basically to have a low carb diet that allows the dieter to lose some weight and keep it off until they get on a more stringent program.
In conclusion, the Green Faces Diet is a good beginner’s program that, if followed correctly, can completely pave the road to success for a dieter. With this path created, all a dieter needs is motivation, a little more drive, and the desire to lay the foundation for a stronger, more effective program. Some of the downsides of the program is that it doesn’t address any physical aspect and it doesn’t take into account the dieter, but dieters as a whole. If you are going to try this diet, consult your doctor before starting any diet, including the green faces diet. This review, or any other review, should not take the place of seeking advice from your doctor.
