4 reasons why you should ditch your deodorant and toothpaste!
Do you have stinky holes and breath? Looking for your chemical-laden antiperspirant and toothpaste to fix these problems? Now, I’m like the next girl, I don’t want to get stuck in the elevator with the person who sucks, or work next to the guy with chronic BO and bad breath, but conventional deodorants and toothpastes are very dangerous for you. Health.
1. Say no to aluminum!
Aluminum is what helps to block your underarm pores and prevents you from sweating. Aluminum makes up 8% to 25% of most deodorants. There is evidence linking aluminum to Alzheimer’s disease. The FDA confirms that small amounts are absorbed through the skin (armpits), so people with kidney problems may find it difficult to remove aluminum from the kidneys.
2. Say no to aerosols!
Aerosol deodorants and antiperspirants are very heavy on petrochemicals like butane and volatile organic compounds that irritate the lungs. TRUE: In 2010, AX Body Spray was fined $ 1.3 million for selling aerosols that did not meet California air quality standards.
3. Say no to synthetic fragrances!
I know it covers up the stench, but they’re loaded with hormone-disrupting phthalates and a host of other questionable chemicals. I put some natural deodorants to the test on hot summer bike days. I want natural but I also want it to work! Here are a few I tried: Tom’s of Maine – Long-lasting protection, not true. It didn’t last 10 minutes. Jason – It’s ‘natural’ but it’s still full of chemicals and it didn’t even last half of my bike ride. Avalon – It worked pretty well with a nice minty scent, but it left yellowish stains on my clothes. Crystal (The Hard Little Crystal Ball): You must first wet the ball and rub it into your holes at least 20 strokes per hole. It has no odor or sticky texture. But if you drop the glass, it will break.
Now what about those pearly whites? This product is not only placed on our body, but it also enters our mouth! It’s like word of mouth with poisonous products. There is so much conflicting information on fluoride and whether or not it is good for your teeth or something I should avoid at all costs, and to be completely honest I’m a bit torn. When it comes to fluoride in water, don’t! Eating fluoride is bad for your body, but it seems to have some benefits for your teeth.
4. What about antibacterial toothpaste?
We are all so anti-bacteria these days, but we need a balance of bacteria in our bodies and our mouths have 800 different types! You want to kill the bad bacteria in your mouth, but you don’t want to kill the good ones too. Many toothpaste companies put tricloscan in their toothpastes to fight the bacteria that exist in all of us, but is this really necessary? Colgate is good, it certainly fights bacteria, but when a Swedish study found that brushing with triclosum / polymer toothpaste and an expensive electric toothbrush for 3 years, “showed no additional benefits” compared to a toothbrush. manual teeth with regular fluoridated toothpaste.
However, you need to kill bad bacteria because bad bacteria in your mouth can lead to a host of problems, not just bad breath and cavities, but heart disease and other illnesses as well.
