Cracking the intimacy code: how to make your relationship last
Do you identify with one or more of the following?
- You lost the spark in your relationship.
- You are on the brink of divorce.
- You have it all: the house, the car, the job, the powerful partner, but you feel miserable on the inside.
- On the other hand, you may be deeply in love with your partner, yet feel that there may be more to loving and relating.
- Or you are in a new relationship and want to get it right this time to avoid mistakes from past relationships.
These fights are all so common. It is so easy to fall in love. However, how to maintain love and intimacy throughout life is the $ 64 million question.
We’ve cracked the code to create lifelong intimacy and love and we want to share it with you.
There are 5 KEYS to cracking the intimacy code that changed the lives of thousands of couples!
Key 1: Meditation practice in intimacy
Did you know that there are some simple techniques that can drastically change your relationship, both with your partner and with yourself? Here are two practices to help you slow down and develop a deeper connection:
- Aspire! Exhale! What did you notice? By breathing deeply, our entire body begins to relax. As we breathe, the chatter in our mind slows down and we can begin to connect with that still place inside where intimacy arises.
- Imagine observing the world around you without labeling it good or bad, right or wrong. Almost impossible. Right? But believe it or not, being able to simply observe the world is a skill that anyone can develop. We can practice this technique in our relationship. The next time our partner does something that irritates us, take a deep breath and try to observe without reacting. This allows us to be present and listen to our partner’s concern, which in turn opens an intimate connection.
Key 2: Clear privacy locks
Old hurts and traumas from the past may be preventing you from experiencing true intimacy and trust. Inadvertently we project old hurts onto our partner, preventing us from seeing them as they really are. Through the process of removing the intimacy block, we clean up old stories and memories around love, intimacy, or our sexual selves so that we can be fully present in the moment and in love with ourselves and our partner.
Key 3: Awaken the feminine energy
We may not even realize that feminine energy needs to be rekindled in the first place! However, the social suppression of women, especially with regard to their sexuality, has caused the closure of part of the natural essence of women. For the sake of intimacy, this means that a woman cannot fully express herself with her partner. By awakening the feminine energy on a sexual, emotional and spiritual level, a woman can have more access to herself and thus be more radiant and alive with her partner.
Key 4: Maintain masculine energy
Male energy tends to rise quickly and then fades just as quickly. This creates an intimacy dilemma, as a woman’s energy takes longer to awaken. Maintaining and channeling male energy means that a man can connect more fully with his partner. Learn to bring her energy to her heart, the place where a woman tends to want an initial connection. Also learn how to last longer in the bedroom so that both partners can experience more satisfying sexual intimacy!
Key 5: Daily intimacy practice
Now that we know what to do, we must practice! As the old adage goes, practice makes perfect. While it may seem challenging or difficult to find the time at first, you will soon find these practices so rewarding and effective that you will be eager to do them. Here are some tips on how to incorporate these practices into your daily life:
- Take some time upon waking or before bed to take 10 deep breaths into your belly to be present and intimately connect with yourself.
- Connect with your partner when you return home for a minute through the tantric embrace of staring and synchronized breathing.
- Find a Tantra school to learn more about awakening feminine energies and maintaining masculine energies.
Over time, as you continue to connect through these daily tantric practices with yourself and with your partner, you will get the intimate results you seek in your love relationship.
Entering intimacy will become second nature as you feel more alive, inspired, and happy with your partner and the world around you.
