Ladies: Use Bikini Photography to Motivate Your Fitness Workouts
When it comes to exercising and living the fitness lifestyle, motivation gets you started and discipline helps you stay consistent with your diet and exercise. But as time goes on, both motivation and discipline can easily start to wane, and an extra push is needed to help keep you on track, and that’s where booking a bikini photo shoot can come in handy. aid.
If all you’re looking for are some photos of you on the beach, you can ask a friend who has a good cell phone or camera to take some photos of you in your new bikini to post on social media. Those shots are also great for ‘Before’ photos, to show where your last exercise trail started.
But for shots that truly inspire you and others, for bikini shots like the ones worn by the pros, for those shots you’ll want copies of for posterity, you’ll want to book your bikini shoot with a professional fitness photographer, glamor or bikini. Yes, it will take a lot of work and determination to prepare, but you will find it worth it.
To get the most out of your bikini photo shoot, do it the same way professional bikini models do when preparing for publicity shoots or magazine ads. Talk to a few professional photographers who specialize in the field, review their portfolios to see their work, and decide on the one you feel most comfortable working with. Discuss the shoot with them, find out the cost, location of the shoot, and what rights you have to use the photos personally and commercially. Then book your session for 2-3 months in the future and start preparing for your first professional bikini photo shoot!
Now you start using your bikini photography to motivate your fitness workouts. You have a firm target date, knowing when and where the shoot will take place. You know the way you want to be and how you want to look in a bikini for that date. So take a couple of quick snapshots of your current form, back and forth, and decide what changes you want to see in the next 8-12 weeks. Plan your nutrition and design your new workouts to reach that goal.
Write down what you want to accomplish between now and then. Then find out what your workouts need to look like for the next month so that you are 40% of your way to that goal by the end of the first month. What should your nutrition do to support those workouts and those goals? During that first month you’ll want to hit 40-50% of the journey because results slow down a bit as time goes on, so taking a leap is your best course.
Once your workouts and nutrition are on track and progressing, all you need to add is to start practicing your bikini pose for the last 6-8 weeks before your photo shoot. You can practice in front of a full-length mirror, but for best results, set your cell phone or camera to auto and try as many poses as you can think of, from prim and proper to as nude as you dare; remember, no one is going to see these photos unless you choose to show them. Then review the photos as objectively as possible, choose the poses you like best, and note any additional preparation you need to achieve the look you want.
Adjust your diet and nutrition to meet your goals and continue to practice your pose until it feels natural. And don’t worry if you’re not too creative with your pose: a professional bikini photographer will be able to guide you through the shoot.
Best of all, you will be in the best shape you have achieved to date, you will capture it in photos that can last forever and you will be ready to move on to bigger and better goals now, having the confidence that all this experience has. fostered within you. All because you used bikini photography to motivate your fitness workouts and keep up with your fitness and lifestyle goals. And it won’t hurt your ego to have all eyes on you at the beach next summer, right?
