What causes prostate cancer and what can be done about it?
Do you know what causes prostate cancer? Even more important, is there anything I can do to prevent it? The truth is that the cause is still unknown. There are certain risk factors that make it more likely. New research is also looking at our personal environment, where we work and live. Right now, your diet is the most important thing you can change to improve your odds. Let’s take a closer look at current thinking about the causes of this type of cancer.
In this day of research and knowledge, it is difficult to accept that the cause of this type of cancer remains unknown. In fact, all we really understand are the different risk factors that make cancer more likely. Age is a significant risk factor. As men age, they become more likely to develop prostate cancer. Prostate cancer is more likely in some ethnic groups. Heredity is another important risk factor: if your family has a history of prostate cancer, you are more likely to develop it too.
The latest research into the causes of this type of cancer is taking a closer look at environmental factors. The idea is that prostate cancer may be related to things you find where you live or work. For example, farmers who are exposed to chemicals in fertilizers and pesticides appear to be more likely to develop prostate cancer. Miners are also exposed to various chemicals and substances that increase the risk of cancer.
Unfortunately, there’s not much you can do about your age, race, or heritage. And you may have limited options when it comes to the job you do or the area you live in. Is there anything I can really do to lower my risk of prostate cancer? It turns out that making changes to your diet can improve your chances of staying prostate cancer free. Foods to avoid or reduce include red meat, dairy products, and any processed foods. What should you eat instead? Fruits, vegetables, and any foods with antioxidants are great choices.
It is a problem that medical research will one day find out what causes this type of cancer. However, the answer remains a mystery for now. Being older and having a family history puts you at higher risk. Working in agriculture or mining is also a factor. But you can make a difference by making changes to your daily diet. That should help you stay healthy until we have a better idea about what causes prostate cancer.
