Why is everyone making the Pace Express Fitness Revolution 12 minute DVDs?
Wait a minute. This isn’t just your average exercise program. I have been in practice for over forty years. I feel like I’m thirty so somehow the math doesn’t work. Anyway, as I mentioned above, I have bought and used hundreds and hundreds of fitness DVDs and DVD sets. A little later, I’ll review many of them for you.
My favorite DVD set of all time is Dr. Al Sear’s program called “Pace Express 12-Minute Fitness Revolution.” I’ve been doing it every day for the past ten weeks. If you’re wondering how to lose weight for good, check out Dr. Al Sears and Pace Express. When you read about “Pace Express”, you’ll instantly understand why I’m so enthralled with this show. Imagine for a minute that you just woke up and you were getting ready for your day or just finished a very busy day. The idea of putting on a fitness DVD and working out for half an hour or an hour is probably exactly what you don’t want to do. Your reasons could be; too tired, don’t have enough time, knees hurt, don’t lift weights, don’t have exercise equipment, don’t like to exercise, etc. As you can see, the excuses are not lacking. What would you say if I told you that with “Pace Express”:
It’s fun and easy.
Quick and easy weight loss
Everyone keeps telling me that I look great and somehow younger. (That’s a compliment that brings a big smile to my face) Weight loss perfection must be in your eyes. You decide with what weight you feel phenomenal.
It only takes 12 minutes a day. When I finish, I feel energized and relaxed at the same time.
It requires no additional exercise equipment other than you.
Anyone can do these exercises, at almost any age. You choose which athlete you want to follow. Did I say it’s fun? Unlike other exercise DVDs, the Beginner Instructor actually shows you what to do at a beginner level. You can also mix and match the intensity of the exercises during the 4 minutes. Some exercises you can be a beginner, others an intermediate and still others advanced.
It’s a simple approach to exercise that works.
This 4-part bonus DVD includes:
Express Fit and Flexible Stretch Training
Advanced Abdominal Training
Hips, Buns and Thighs Workout
And an exclusive interview with the creator of PACE, Dr. Al Sears, MD
Ten weeks ago I opened the Pace Express package and started the program immediately. I remember how excited I was. Ten weeks later, I’m still anxiously planning my 12 minute workout. I love doing it and I feel wonderful when I’m done and I’m going to do it forever.
In the past, when I’d get sick, which isn’t that often, not being able to exercise would throw me out of my routine. Here is another great benefit of this program. When I was sick, I did the 3 sets of 4 minutes each in “slow motion.” It didn’t raise my heart rate for those 12 minutes but it made me feel better. Then, as soon as I was back to health, I gradually increased my heart rate again the easy Pace Express way. For me it’s a win-win situation. I know you will love it if you give it a chance.
Your PACE Express package comes complete with six DVDs containing six weeks of exercises (11 different exercises in total) with six 12-minute exercises on each disc. Each workout consists of three sets of four-minute exercises for a total workout time of just 12 minutes! Just put in a new disc every week and start seeing results!
Please note the following before using this product:
Consult your physician before beginning this or any other exercise and nutrition program. You should always warm up for a few minutes before beginning any workout.
Not all exercises are right for everyone and this or any exercise program can lead to injury. To reduce the risk of injury, never force or exert yourself during exercise.
If at any time you feel that you are exercising beyond your physical capabilities or experience discomfort, dizziness or nausea, you should stop exercising immediately.
