Category: Health Fitness
Sensitive Hemorrhoids Relief
Read this article to learn how to control or get rid of your hemorrhoids. If you or a loved one suffers from hemorrhoids, I don’t need to tell you how uncomfortable the whole experience can be. Hemorrhoids are swollen arteries in and around the rectum that can cause severe burning, itching, or sometimes bleeding. If…
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How to Replace Suzuki King Quad Axles
ATVs are designed for long-term, vigorous use. It is not uncommon for them to get dirty and muddy as they are also used to rough terrain and even rougher drivers. However, this makes them vulnerable to some damage and therefore it is not uncommon for the shaft to deteriorate over time. A couple of things…
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Non-surgical body contouring, which method works best?
Alternatives to non-surgical liposuction are big business. Perhaps you have undergone one of these treatments or you are thinking about it. There is a lot of expectation, so it is important to know what each treatment can achieve before taking the plunge and paying a not insignificant sum of money for a treatment. There are…
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Looking for Ham Hocks for Arms? – Use my three keys
This article is going to be weird, as it comes from a guy with arms the size of…wait…Pee Wee Herman on a diet. Still, I can only work with what I have and what I have is the genetics of a beetle. The information and ideas are still good and will work for you, unless…
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Get Complete Proteins with Foxtail Millet
Millets are small-seeded grasses that are widely grown as cereal crops or as animal fodder. Because millets have a short growing season, they can withstand hot, dry conditions and still perform well. They are grown mainly in semi-arid areas of Asia and Africa. Millet is one of the main ingredients of birdseed; This wonderful grain…
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Bowflex Max Trainer Vs Treadmill – Which Is Better For You?
Trying to decide between Bowflex Max Trainer vs. a treadmill? The Bowflex Max is a new type of elliptical climber that is extremely popular right now. But the treadmill is still the most popular type of fitness equipment overall, and it also offers you some definite advantages. So which one is better for you? Here’s…
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Top tips for an easier workout
If you’re at a stage where you don’t enjoy running as much, check out these DoRunning tips, all aimed at helping you save time and effort so you can get back to enjoying your run. 1. If possible, establish a routine and run at the same time every day. If you are deciding when to…
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Does lifting weights make women look less feminine?
So this is something I hear very often when talking to new clients at the gym. Many women’s fitness regimen consists of a long cardio session, perhaps with some very light exercises with high repetitions. When I ask “why are you training the way you are?” Most of the time the client will tell me…
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The Liquid Diet: How Alcohol Can Destroy a Diet
We have discussed in the past the importance of discovering the hidden fats and calories in the foods we eat. I showed how a salad, sandwich, or any other common type of meal can quickly double in fat and calories when the wrong ingredients are included. However, there are some things that some of us…
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Mindful eating tips for weight loss
Tricking your mind to lose weight is very important as it helps you control your eating habits. Therefore, mindful eating is a must that works miracles and helps you get the results of your efforts. Yes, changing your eating habits can work wonders and help you lose a healthy weight in no time. If you…
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